Signs You’re in a Toxic Relationship

Most humans operate with compassion, love and forgiveness. When those we are connected to or love make a mistake, we want to believe that they didn’t mean it. That it was a mistake. That they hear and understand how much their actions hurt. That they feel remorse for hurting us and are actively learning how to be better versions of themselves. Unfortunately, toxic people prey on that compassion, love and forgiveness knowing that the more their atrocious actions are forgiven, the more they will be able to get away with.
How to succeed on Social Media

What do you think are the top 3 ways companies generate leads and potential new clients?
If you said, advertising, marketing and word of mouth AKA referrals, you are a smarty pants and you are also correct (high five). Long gone are the days of door to door sales, telemarketers, and the use of yellow page ad’s.
A big boy bed experience with Endy

I’ll never forget the first sleep after Charlie was born. We had to stay over night at the hospital for observation. My birth plan had gone out the window and Charlies arrival earth side was as wild and as spontaneous as his personality is now.
My 6 MUST HAVE Instagram Apps

Instagram has become a huge part of the foundation for my business. I find inspiration, recipes, work out ideas and so much more through my feed. Most importantly though I get to connect and build cool friendships with people all around the world like you guys. How AMAZING is that!?
7 lessons I learned in 2018

Seriously though, 2018 was one of those years where I learned 10 thousand lessons. As much as we can all say 2018 was one of the hardest years for a lot of people. Personal growth does not happen without challenges and moments where we are forced to deal with adversity. When we face adversity, when we are resilient, when we overcome the challenges, we grow.
SISU Vitamins tricked my son

For the busy mom with the finicky or picky eater this one is for you.
If you have ever had the pleasure of meeting Charlie you will know he is funny, wild, always on the go and ready to play. He’s a sweet, caring, thoughtful, confident little boy who is often super independent for his age. What you probably don’t know is that meal time in our house is sometimes an obstacle course full of me begging “please sit down and eat your food”, “you only need 3 more bites”, “c’mon buddy food helps to keep your body strong so you can play” etc etc. It doesn’t matter if we are at a restaurant, a friends house or our own house. Eating in Charlie’s world is boring and not necessary, DUH, there’s clearly so many more cool things to do and discover in this world that are far more fun than sitting down to eat. That’s how Charlie sees it anyway.
Let’s talk Period.

Do you prefer to eat clean and healthy? Are you particular about the products you feed your babe? What about the products you use in your house to clean?
I care about all that stuff, I make sure I eat clean. I buy organic when I can, use natural products to clean the house, my skin, my hair. I make sure every product I buy for Charlie is natural and as pure as possible. But what I had failed to notice is I never paid attention to the type of feminine hygiene products I was using. I’d just hit up a local pharmacy grab some pads and tampons and off I went to pick up organic chocolate at my local health food store ‘cause I needed to be prepared for the coming week, obviously.
I left a 6 figure income to follow my dreams

This story is full of tears, heartbreak, uncertainty, doubt, unknowns, but more importantly, faith, belief, hard work, facing adversity, overcoming adversity and a woman, me, who chose to follow her life long dreams while life as she knew it crumbled around her.
6 Cheap activities for moms & kids in Miami

A couple of weeks ago Charlie and I had the opportunity to hit up Miami and met up with Charlie’s best friend and his mom. I’ve had the opportunity to travel a ton with Charlie, but I’ve never travelled solo with him during his toddler years. I gotta say I was super impressed and also secretly really stoked and proud that my little dude has turned out to be an independent traveler who knows how to navigate the airport world like a boss.
Let’s go to the Ex!

If you grew up in Toronto you know the CNE marks the end of the summer. Seeing as I don’t have Charlie this Labour Day weekend, I took the opportunity to hit up the CNE with him last week. We had tons of fun and as a Mom I learned a few valuable lessons so I’m sharing my experience with you all, along with HOT TIPS for surviving and having a successful CNE adventure.